In this episode, Jen shares recent updates going on in life. She also shares a journey in which she meets with her grandmother who has passed. During this journey, she learns about the limitations that hold us back from connecting to our loved ones during the holiday season.
The holidays and be a tough time for many. Those who are navigating grief and loss tend to feel even more alone. We can also feel extremely stressed, or overwhelmed about how we are supposed to show up for the season. In this episode, Jen hopes that you find peace and understanding for your purpose during this holiday season.
She hopes that you can take to heart Some of these tools to connect to your loved ones to make this season even more special.
In this podcast, Jenn shares a tool she experienced while speaking with her grandmother during her journey. This is called Memory Mapping.
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